CHANGES Community Health Project promotes the positive mental health and wellbeing of adults in East Lothian.

Contact us 0131 653 3977

info@changeschp.org.uk

Tai Chi

Description

This gentle exercise leaves you feeling refreshed and relaxed. It can:

It’s suitable for all ages and abilities and easily adapted to meet group/individual needs, as participants can complete the session either seated or standing. 

When

Mondays, 9:30 am – 10:20 am

Where

Zoom

How to join

To book your place or for further information, contact Christine Dodson directly at cadodson@btinternet.com, or call 07769 835623

April 2021
May 2021
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Contact us 0131 653 3977 or info@changeschp.org.uk