Surf Therapy


Surf Therapy is delivered for Changes by Groundswell Scotland, a surf therapy non-profit organisation for Trauma Recovery. The programme is designed to improve and develop self-regulation, embodiment practices and healing tools through surfing’s connection to nature, community, and self. The unique and innovative programme provides the opportunity for local women to come together around the ocean with the aim of promoting health and wellbeing.


May and June


Pease Bay


7 weeks, 3 hours a week

How to get involved

Note your interest via the button below. You can also email or call 0131 653 3977 and ask to be added to the mailing list.

We will contact you ahead of our next course to invite you to request a place.

Contact us 0131 653 3977 or