Contact us
0131 653 3977
info@changeschp.org.uk
Menu
Support
Events Calendar
Support Groups and Courses
Build Your Self-Esteem Course
Compassion Focused Therapy Group
First Steps to Positive Mental Health Course
Understanding and Managing Anxiety Course
Men’s Peer Support Group
Counselling
Befriending East Lothian
Wellbeing Activities
Boxercise
Ponder Wander
Wellbeing in Nature Experiences
Ukulele for Beginners
Fitness for Wellbeing
Cycling
Gentle Exercise
Tai Chi
Wellbeing Walks
WELL Course
Mental Health Swims Musselburgh
Mindfulness and Relaxation
Mindfulness Course
Relaxation Workshops
Urgent Help
Resources and Training
Crisis Handling Awareness Training (CHAT)
Mental Health First Aid Training
Suicide Prevention Training
Self-help
Audio Tracks
Mindfulness Course Audio Tracks
Mindfulness Audio Tracks
Relaxation Audio Tracks
Psychological Therapies Videos
Join Our Team
Donate or Fundraise
News
New Wellbeing in Nature course is coming to East Lothian
Changes library is now open
WELL Course
SCVO Gathering 2022
Pride Month 2022
Changes launches Mental Health Swims in Musselburgh
Ladies Day Success
Mental Health Awareness Week 2022
National Walking Month
Remarkable Time Capsule Exhibition Event
Conflict in Ukraine
Seeking Male Board Members
Newsletters Past and Present
About
Contact Us
Our Staff Team
Our Board of Trustees
Therapists in Training
Our Priorities
Equality, Diversity and Inclusion
Reports and Key Documents
Privacy & Cookies