Jade Mitchell

I feel really lucky to part of the Changes team, as Buddy Walk Project Worker. This combines two of my passions – community and nature. 

I have 7 years experience of working with a vast array of people, with mental health at the forefront of all of the projects I have been involved with. During my last role we developed several walking groups and hearing the feedback these groups had on people’s mental well-being was incredible. I have an interest in nature therapy, particularly ‘Shinrin Yuku’ (forest bathing) and hope to bring these elements into the Buddy Walk role, along with a passion for psychology and counselling, having completed a level 3 in Counselling and currently working through a Psychology and Counselling degree. 

In my own time you would find me outdoors basking in our wonderful East Lothian scenery or championing and promoting allergy/anaphylaxis awareness. 

Contact us 0131 653 3977 or info@changeseastlothian.org