Our Support

One-to-one Counselling

We offer free one-to-one counselling to adults living in East Lothian.

Groups and Courses

We offer several groups and courses that can help support your mental health and wellbeing.

Wellbeing Support

Befriending and Buddy Walks are offered through 1-1 matches with volunteers.

Nature Activities

We have an array of nature based activities to help support your wellbeing in a group setting.

Wellbeing Activities

Whether you’re interested in cycling, walking, music, art or exercise, we have an activity for you.

Contact us 0131 653 3977 or info@changeseastlothian.org