Changes Time Capsule

Changes is inviting you to contribute to a time capsule booklet of your experience of Covid-19. You can contribute in many ways, including through the suggestions below:

  1. Poems you’ve written reflecting on the time since start of the pandemic
  2. Short stories about your experience
  3. Tips and coping strategies about how you’ve got through this difficult time
  4. Photos of pieces of art or other creations
  5. Details of activities that have helped you through
  6. Stories of the support you have received or support you have provided
  7. What you have been grateful for

What is a time capsule?

Usually a container that is filled with objects considered to be typical of the present period in history and then buried, so that it can be dug up and studied much later. Changes version will be a booklet, it won’t be buried but shared either in printed form or digitally as a record of people’s experience of living through a pandemic.

Who can contribute?

Anyone connected to Changes. All submission are welcome!

How to make a submission?

Email your submission to or post it to CHANGES, 108 Market Street, Musselburgh, EH21 6QA. Please send your submission by Friday 30th April, 2021.

What’s next?

Depending on the number of submissions we receive, we may not be able to include them all in the printed booklet, however, we will be putting together an on-line version, so that everything can be included.

We look forward to receiving your submissions! We hope to have the booklet produced by June 2021. Watch this space for updates! If you have any questions or queries about the booklet, please do not hesitate to get in touch.

Contact us 0131 653 3977 or