Positive Mental Health and Wellbeing in East Lothian

We’re here to provide free, non-judgemental, confidential support to help you achieve and maintain positive mental health.

Groups and courses

Connect with others and learn new skills to help you improve your wellbeing.

Resources and training

Learn about mental health, suicide prevention, crisis handling and more.


Find out how to get free short-term counselling.

Wellbeing activities

Get involved with activities like cycling, walking, music, Boxercise and Tai Chi.

Contact us 0131 653 3977 or info@changeschp.org.uk