Positive Mental Health and Wellbeing in East Lothian

We have been helping provide free, non-judgmental, confidential support to help you achieve and maintain positive mental health, since 1996!

Find out more about how we can help, groups and courses you can join, and other support available below:

Groups and courses

Connect with others and learn new skills to help you improve your wellbeing.

Resources and training

Learn about mental health, suicide prevention, crisis handling and more.


Find out how to get free short-term counselling.

Wellbeing activities

Get involved with activities like walking, music and Boxercise.

Contact us 0131 653 3977 or info@changeseastlothian.org