CHANGES Community Health Project promotes the positive mental health and wellbeing of adults in East Lothian.

Contact us 0131 653 3977

One-to-One Therapy

CHANGES offers free one-to-one therapy to adults living in East Lothian.

Click on the links to find out more about Cognitive Behavioural Therapy (CBT) and Counselling and contact us on 0131 653 3977 to request a CBT or counselling form.

As a result of the Coronavirus pandemic, there have been significant changes to the way individual therapy is being offered at CHANGES. At present, most of our appointments are being carried out over the phone or via video calls. We are still accepting requests for face to face therapy but expect there will be a long wait. Click here for our information sheet and read our FAQs.

Contact us 0131 653 3977 or