What can counselling help with?

  • Relationship difficulties

  • Anxiety or stress

  • Bereavement or loss

  • Feelings of hurt or rejection

  • Loss of confidence

  • Finding it hard to cope

What can you expect from counselling?

  • A safe and supportive environment

  • Confidentiality

  • Respect

  • A chance to talk through your worries

  • An opportunity to find ways to cope with your situation

  • A chance to understand yourself better


What about the session itself?

  • Sessions will last one hour

  • You will be seen initially for 6 sessions but this can be extended if required

  • Sessions are free but you are welcome to make a donation

    Tel CHANGES on 0131 653 3977
    or email info@changeschp.org.uk for details.


CHANGES Community Health Project

108 Market Street, Musselburgh
EH21 6QA   Tel 0131 653 3977  Fax 0131 665 3878
email address: info@changeschp.org.uk

"Promoting positive well being"