CHANGES is a Community Health Project which promotes the positive wellbeing of people living in East Lothian.
Contact us on 0131 653 3977
For support at a time of crisis contact our 1st Response service
Call/text 07966 526 452 leave a message stating your name and number and we will call you back
Join one of our Wellbeing courses by calling 0131 653 3977
We offer a wide range of free courses, groups, therapies and activities to help manage stress, anxiety and depression and maintain wellbeing.
Stress Control goes online
Session 1 starts on Monday 11th or Tuesday 12th May 2020. Times are 2pm and repeated at 8.30pm both days.
Click in this box, then on the ‘Online Stress Control Box for details.
Please wear comfortable clothing. You may wish to bring the following, although they will be provided if required:
Contact us on 0131 653 3977 or email@example.com