CHANGES is a Community Health Project which promotes the positive wellbeing of people living in East Lothian.

Contact us on 0131 653 3977

info@changeschp.org.uk

CHANGES is a Community Health Project, established in 1996 to promote the positive well-being of people living in East Lothian.

We offer a wide range of courses, groups, therapies and activities to help manage stress, anxiety and depression and maintain wellbeing.

Are You at Crisis Point?

You can contact East Lothian 1st Response service on 07966 526 452.

To find out more about this service click here

What's On?

Mindfulness Course
Watch this space for session dates
6:00pm - 8:30pm
Fisherrow Centre, Musselburgh
Mindfulness Taster Session
Watch this space for session dates
6:00pm - 8:00pm
Fisherrow Centre, Musselburgh
Relaxation Workshops
First Thursday of every month
6:00pm - 8:00pm
Musselburgh

Please wear comfortable clothing.  You may wish to bring the following, although they will be provided if required:

 

  • Yoga mat
  • Blanket
  • Cushion
Beginners Ukelele
Starts: 30/10/2019
Ends: 27/11/2019
1:00pm - 2:00pm
Fisherrow Centre, Musselburgh

Ukelele provided if required.

Contact us on 0131 653 3977 or info@changeschp.org.uk

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