CHANGES is a Community Health Project which promotes the positive wellbeing of people living in East Lothian.

Contact us on 0131 653 3977

info@changeschp.org.uk

CHANGES is a Community Health Project, established in 1996 to promote the positive well-being of people living in East Lothian.

We offer a wide range of courses, groups, therapies and activities to help manage stress, anxiety and depression and maintain wellbeing.

What's On?

WELL Outdoor Activity Course
Starts: 12/05/2020
Ends: 30/06/2020
1:30pm - 4:30pm
Tuesdays, Amisfield Garden, Haddington
Mindfulness Course
Starts: 13/01/2020
Ends: 02/03/2020
10:00am - 12:30pm
Fisherrow Centre, Musselburgh
Mindfulness Taster Session
Watch this space for session dates
6:00pm - 8:00pm
Fisherrow Centre, Musselburgh
Relaxation Workshops
First Thursday of every month
6:00pm - 8:00pm
Musselburgh

Please wear comfortable clothing.  You may wish to bring the following, although they will be provided if required:

 

  • Yoga mat
  • Blanket
  • Cushion

Contact us on 0131 653 3977 or info@changeschp.org.uk