Changes CHP | Promoting positive wellbeing

CHANGES is a Community Health Project which promotes the positive wellbeing of people living in East Lothian.

Supporting people in East Lothian
to find ways to better manage:

Stress, Worry, Panic, Feeling on Edge,
Low self-esteem, Negative Thinking.
Join one of our Wellbeing courses
by calling 0131 653 3977

CHANGES is a Community Health Project, established in 1996 to promote the positive well-being of people living in East Lothian.

We offer a wide range of courses, groups, therapies and activities to help manage stress, anxiety and depression and maintain wellbeing.

You can contact East Lothian 1st Response service on 07966 526 452.

Starts: 07/10/2019
Ends: 25/11/2019

6:00pm - 8:30pm

Fisherrow Centre, Musselburgh

Starts: 18/09/2019
Ends: 18/09/2019

6:00pm - 8:00pm

Fisherrow Centre, Musselburgh

First Thursday of every month

6:00pm - 8:00pm

Musselburgh

Please wear comfortable clothing. You may wish to bring the following, although they will be provided if required:

Starts: 30/10/2019
Ends: 27/11/2019

2:00pm - 3:00pm

Fisherrow Centre, Musselburgh

Ukelele provided if required.