CHANGES is a Community Health Project which promotes the positive wellbeing of people living in East Lothian.

Contact us on 0131 653 3977

info@changeschp.org.uk

CHANGES is a Community Health Project, established in 1996 to promote the positive well-being of people living in East Lothian.

We offer a wide range of courses, groups, therapies and activities to help manage stress, anxiety and depression and maintain wellbeing.

What's On?

Mindfulness Course
Watch this space for session dates
6:00pm - 8:30pm
Fisherrow Centre, Musselburgh
Mindfulness Taster Session
Watch this space for session dates
6:00pm - 8:00pm
Fisherrow Centre, Musselburgh
Relaxation Workshops
First Thursday of every month
6:00pm - 8:00pm
Musselburgh

Please wear comfortable clothing.  You may wish to bring the following, although they will be provided if required:

 

  • Yoga mat
  • Blanket
  • Cushion
Beginners Ukelele
Starts: 30/10/2019
Ends: 27/11/2019
1:00pm - 2:00pm
Fisherrow Centre, Musselburgh

Ukelele provided if required.

Contact us on 0131 653 3977 or info@changeschp.org.uk