CHANGES Community Health Project promotes the positive mental health and wellbeing of adults in East Lothian.
Contact us 0131 653 3977
CHANGES helps make my life meaningfulFirst Steps Participant, 2019
I now know the power of talking, listening, sharing and support. It helps men break down barrier, reduces grief, pain, anger, anxiety and depression.Men’s Group Member, 2019
It has improved my wellbeing ten-fold and taught me self compassion.Mindfulness Participant, 2019
I was in a bad place, then I got involved with CHANGES and gradually things started to improveFirst Steps Participant now Volunteer, 2019
My confidence and self esteem have had a boost. By making small changes I could help myself.Stress Control Participant, 2019
Contact us 0131 653 3977 or email@example.com