CHANGES is a Community Health Project which promotes the positive wellbeing of people living in East Lothian.

Contact us on 0131 653 3977

CHANGES is a Community Health Project, established in 1996 to promote the positive well-being of people living in East Lothian.

We provide supportive opportunities towards healthier and less stressful living, for those with mild to moderate mental health conditions.

What's On?

Mindfulness Course
Starts: 20/05/2019
Ends: 08/07/2019
6:00pm - 8:30pm
Fisherrow Centre, Musselburgh
Mindfulness Taster Session
Starts: 29/04/2019
Ends: 29/04/2019
6:00pm - 8:00pm
Fisherrow Centre, Musselburgh
Relaxation Workshops
First Thursday of every month
6:00pm - 8:00pm
Musselburgh

Please wear comfortable clothing.  You may wish to bring the following, although they will be provided if required:

 

  • Yoga mat
  • Blanket
  • Cushion
Scotland’s Mental Health First Aid – SMHFA
Starts: 28/03/2019
Ends: 29/03/2019
9.00am - 4.00pm both days
Musselburgh

For a booking form please contact Brian Glass on 0131 653 1086 or email chooselife@changeschp.org.uk

Contact us on 0131 653 3977